The human psyche is very complex. I often joke that I have a Bachelor’s Degree in Psychology, (which I actually do from Southern Methodist University circa 1981), which qualifies me to interpret things bizarre, out of the ordinary or just plain “crazy.” But, of course, I have no idea what I am talking about!
This I do know, though … When you make radical changes in your diet, including a significant reduction in the consumption of your favorite beverage, you want to see results. Fast. Unfortunately it doesn’t always work that way. It is a process and you might see more improvement in some areas a bit sooner than others.
So was the case as I entered Trim You Wellness for my fourth Infrared Body Wrap treatment.
Ahead was the usual weigh-in procedure, followed by what I have come to label the "wrap and rest." This week I took the music in a classical direction and pushed "go’"on my playlist, formed with the assistance of Respighi: Ancient Airs And Dances. I must admit I have grown fond of these late morning naps!
It was then time to reviewing my results with Valerie. Although my weight was basically stable from the previous week, almost all other indicators were positive. The multivitamin supplement was starting to help boost my metabolism and muscle had increased. Also, I last a couple of more inches!
Below is a comparison of vital statistics after three weeks vs. the benchmark:
It is going to be a few weeks until I am able to have another Infrared Body Wrap treatment, during which time there will be holiday feasting. It will be my goal to exercise more regularly and remain disciplined as I begin facing all that holiday cheer yet to be served!
Next report – Now We’re Talkin’ Turkey
Trim You Wellness Spa offers an amazing variety of beauty and wellness treatments; we've expanded the body wrap & eyelash studios and added an airbrush tanning room. In addition, we also added a fitness studio teaching Reformer Pilates, Zumba and Yoga!
Trim YOU! Wellness Spa
2960 W. Eldorado Pkwy #75
McKinney, Texas 75070
Spa Direct - (972) 548-BODY (2639)